So I really love delving into my yoga lineage. I think it’s important to honor our teachers and understand where they’re coming from. I would like to introduce you to Swami Rama, the man who founded the Himalayan Institute. He was a really neat guy who lived a pretty extraordinary life. I don’t think I could do his life story justice, but I want to share with you a couple somewhat short youtube videos about him. I also invite you to check out his books if you’re interested in learning more about yoga.

Books