Britt Foster started her yoga journey in 2008 while recovering from severe depression and anxiety related to thyroid disease. In 2012, Britt started her yoga teacher certification at Lincoln Yoga Center and graduated with her 200 Hour Certification in 2013. Britt has been inspired by all the benefits of yoga and has pursued continuing education in Restorative Yoga and Yin Yoga. She received her 500 Hour Certification from Lincoln Yoga Center in 2020. Britt has over 1,000 hours teaching yoga.
Health and wellness are accessible to everyone and it starts with little changes we can all make.
Fostered Wellness 